Causes of facial skin aging
Yes, we are getting older and that is completely normal.Just take this fact for granted and don't be upset about new wrinkles.Better yet, study how your skin changes over the years and take note of the most effective methods of anti-aging care at home.
Aging is a complex process that depends on many factors.Conventionally, all of them can be divided into external and internal.Some depend on our lifestyle and habits, which means we have the power to change something.We cannot influence others.But there are means and methods that help you outwit time.
We cannot stop the aging process, but we can stop it.
External factors
Most of the wrinkles on the face, neck and hands are the result of external factors.Don't believe me?Cosmetologists have a funny but clear proof: doctors often offer to compare the skin of the face and... buttocks to anyone who doubts the dangers of UV rays.
The skin on the buttocks is smooth, elastic, without freckles and age spots.And all because this area is always protected by clothing and is not exposed to negative external influences - unlike the skin of the face.
The factors listed below can be adjusted to one degree or another.Keep this in mind.
- Exposure to ultraviolet radiation.
- Negative environmental influences.
- Disorders caused by free radicals.
- Bad habits, such as smoking.
- Lack of physical activity.
Internal factors
We cannot change them.But if you study your heredity, there is a chance to take the necessary measures to postpone age-related changes for some time.
- Genetic predisposition.
- Chronological aging.
- Hormonal imbalance.
- Weakening of skin barrier structures and dryness.
- Chronic inflammation.
Mature age is not a reason to give up.The modern beauty industry is doing everything possible to ensure that we remain healthy and attractive for as long as possible.
What is anti-aging facial treatment
The best way to stay in shape is to stay hydrated and exercise.
Anti-aging facial care includes cosmetic procedures, cosmetic care products and, of course, healthy lifestyle rules aimed at improving the quality of the skin.Thanks to them, you can correct such signs of skin aging as:
The first signs of aging: when to buy your first anti-aging cream
- wrinkles;
- flabbiness;
- loss of tone and elasticity;
- pigmentation;
- uneven terrain.
Facial rejuvenation at home
It's never too late to find your cosmetologist.
The fastest, but rather traumatic way of rejuvenation is plastic surgery.Therefore, we will talk about more gentle methods, including home skin care.
Folk remedies
Homemade face masks are fun and sometimes even effective.
Some women prefer beauty recipes that are passed down in the family from generation to generation to modern products.The tradition is not bad, although it is worth reminding yourself more often that this is the 21st century and progress does not stand still.Cosmetics nowadays are more technologically advanced and more effective than a mixture of improvised products.
If you are not ready to give up homemade beauty recipes, supplement your homemade care with ready-made products that have passed all levels of testing for quality, safety and effectiveness.
Mask made from cabbage and proteins to “tighten” the skin
- Pass a few cabbage leaves through a meat grinder.
- Mix them with the beaten white of one egg.
- Apply the mask to the face and neck for 15 minutes.
- Rinse off with cool water.
Apricot mask
- Grate one apricot.
- Add sour milk until you get a mushy consistency.
- Apply the mixture to the skin for 15 minutes.
- Rinse off with warm water.
Cosmetic ice with plantain
- Pour boiling water over plantain leaves (2 g).
- Leave for an hour.
- Strain and pour into ice cube trays.
- Freeze.
- Use in the morning instead of toner.
Ice with plantain soothes and softens the skin.After using it, it is not recommended to apply a cream that is too greasy, just a moisturizer is enough.
Exercises
To rejuvenate your skin, it doesn’t hurt to do a small set of exercises every day.Any physical activity stimulates cellular respiration and trains muscles.And gymnastics intended for the torso also strengthens the facial muscles.As a result, the facial contour is tightened and the skin becomes more elastic.
Massage
Facial massage is a great way to strengthen your muscles.A competent specialist knows which points to press and which lines to walk so that you can see the result immediately after the session.But even if it is not possible to make an appointment with a cosmetologist, you can do a light massage yourself.
Rejuvenating treatments in the salon
The modern beauty industry is aimed at making us look young and natural even at a not very young age.Therefore, salons and clinics mainly offer minimally invasive procedures.
Mesotherapy
Injection cocktails with hyaluronic acid and vitamins refresh the complexion well and saturate the cells with moisture.As a result, the skin receives a powerful impulse for renewal.After a course of injections (from 3 to 7 sessions), the face looks much younger.
Peeling
In-salon exfoliation is one of the most popular procedures.With its help, it is possible to even out the tone and texture of the skin, refresh the complexion, and get rid of fine wrinkles.In addition, this is a great way to brighten your skin and make age spots less pronounced.Peeling is usually carried out in a course.
The ideal time for peeling is autumn and winter.But mild peeling with lactic acid can be carried out even in summer.The main condition is to remember to use sunscreen.
Precautions
Hardware and injection methods of rejuvenation should be postponed if:
- there are inflamed and irritated areas on the face;
- skin disease has worsened;
- you are taking antibiotics.
Prevention of facial skin aging
As has already been said, aging in general cannot be avoided.But the process can be significantly delayed if you follow simple rules.
- Regularly and competently care for your skin.
- Carry out cleansing and exfoliation procedures.
- Protect skin from ultraviolet radiation.
- Try to eat right.
- Lead an active lifestyle that includes walks in the fresh air and small but regular physical activity.